Is Japanese Confectionery (Wagashi) Healthy?
Needless to say, everyone loves the western style confectionery. Many Japanese (especially young people) do not eat Japanese confectionery compared to the past. But since Wagashi are healthier than the western style confectionery, when you want to eat sweet things while on a diet, it is told Wagashi are better!
Western style confectionery is popular in Japan
But they calories are high
Wagashi is much healthier
Fibres, vitamin, minerals
Less sugar and fat, beautiful
Moreover, recently, Wagashi of a new style is increasing, and popularity is spreading also for young people.
- I love Ramen and other things about Japan. Please read my articles!