Updated: April 29, 2016
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Do you know about konnyaku? Konnyaku is made from a perennial corm or potato, prized for it's super starchy qualities.
It takes around 3-4 years to grow its plants, and remain the good for another 4-5 years. Nowadays, there are so many products made by konnyaku, such as shirataki noodles, konnyaku balls, miso konnyaku, and etc. Feeling curious about its health facts?
At first, it has low calories, it can normalizes cholesterol, prevents high blood pressure, and it can clean out your intestines too.
You can easily find konnyaku from oden dish at Japan. They usually serve it as Shirataki noodles in oden.
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