Updated: June 06, 2017
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What you need to know about Fish Eggs (Roe) in Japanese cuisine

When you are looking to learn more Japanese cuisine, it is crucial that you learn all about the staples. Fish egg is a staple item in Japanese cuisine and used in a number of different dishes. Whether you are a sushi lover or someone who enjoys trying a number of different dishes, this will give you an opportunity to make the most out of your palate, branch out and try something new to you.

If you are curious about Japanese cuisine and want to learn more about the fish eggs in Japanese cuisine, you should make sure that you follow these words of advice below. This article will guide you on a few of the different types of fish eggs used in Japanese cuisine, their benefits and more.

Types of Fish Eggs

#1: Tobiko

Retina tobiko
This is one of the most common types of fish eggs used in sushi and other Japanese dishes. In terms of the most popular variety of tobiko, people tend to gravitate toward flying fish roe. These eggs, and a lot of different sizes – from .5 mm to .8 mm. The eggs come in a variety of different colors — typically from red to shades of orange. They are very mild and smoky in flavor and allow people to enhance their palate with some great variety.

#2: Masago

Retina masago
These eggs are incredibly small and do not have the crunchy texture that some people enjoy with other varieties. These eggs are more on the bitter end of the spectrum and typically served as decoration or an accompaniment to different sushi dishes. They usually are white or black in color and are not very disruptive in terms of taste.
Confusing about masago and tobiko? Learn more:

#3: Ikura

Retina ikura
These fish eggs are very large compared to others and have a soft and squishy texture. They are small and orange and somewhat on the sweet side. There usually wrapped in seaweed and are very sought after.
More about Ikura:

The Benefits of Eating Fish Eggs

Now that you know a little bit about fish eggs and their use in Japanese cuisine, you should learn more about why people enjoy them. They are very great for your health, since these eggs are high in omega-3 fatty acids. Omega-3 fatty acids let you get incredible blood circulation, mental health, testosterone production and a lot of other different health benefits. These fish eggs are also incredible sources of protein without the fat and cholesterol that you will endure when eating other types of meat. They provide you with very good calories to give you healthy energy in your life.
Start out with these tips so that you are able to get what you need out of you Japanese cuisine. By making the most out of these factors, you will have all that you need to get your taste buds going and to enjoy some delicious food. Think about these points the next time you are traveling or would like to try food at a Japanese restaurant.
SushiLover
I love sushi and many things in Japan.

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